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Week 9 State Rankings Updates

Folsom gets the nod for third spot and probably won’t move for the rest of the season. Upland is this week’s other winner as Highlanders grab the final position in the State 25. In the CIF state bowl rankings, No. 1 teams remain De La Salle, St. John Bosco, Clayton Valley, St. Francis of La […]

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Week 8 State Rankings Updates

Cathedral Catholic, Rocklin and Helix join the State 25, but unbeaten Rocklin may find out this week what 6-1 Cathedral Catholic already knows: Folsom is really, really good. More big movers include Santa Margarita, Crespi and Bishop Amat. In the CIF state bowl game rankings, no major changes but odds of both Palma and Sacred […]

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Week 7 State Rankings Updates

After previous No. 5 Alemany’s loss to Bishop Amat, putting all of the Mission League teams into some kind of order was very difficult but had to be done. One of this week’s newcomers, Milpitas, may be in the State 25 for the first time ever. In the CIF state bowl game rankings, meanwhile, all […]

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Speed Tips Blog: Get Faster Here!

Chris Asher, our official Cal-Hi Sports speed coach, will offer speed tips to aspiring young athletes on this site as part of a continuing series of blog posts. Here is the first one.

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Week 2 State Rankings Updates

Westlake joins the top 10 of the State 25 with Long Beach Poly coming up next. This week’s newcomers, meanwhile, are Santa Margarita, Fresno Edison and San Ramon Valley. Also, No. 1 teams for CIF bowl divisions are St. John Bosco, De La Salle, Rancho Verde, Clayton Valley, Newbury Park, Campolindo, Christian of El Cajon […]

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A Gold Medal Excellence Year

Our official Cal-Hi Sports speed coach, Chris Asher, has continued to develop as a coach and trainer with clients ranging from a 9-year-old Paralympian to an NFL All-Pro. He’ll also be helping us to provide a speed blog twice per month for the upcoming school year.

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Week 1 State Rankings Updates

Mater Dei flip-flops with Servite in the No. 3 and No. 4 positions after weekend results with Helix and Oceanside moving up to No. 15 and No. 16 and Bakersfield joining the first 10. First No. 1 teams for CIF bowl divisions, meanwhile, are St. John Bosco, De La Salle, Rancho Verde, Clayton Valley, Newbury […]

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Baseball, Softball State Top 20s

Rancho Bernardo gets its chance to hold onto the No. 1 ranking in baseball with St. Francis and Elk Grove moving up into the top three. Softball’s major movers, meanwhile, are Pacifica and Huntington Beach.

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Speed events to hit Tracy, Bakersfield

Cal-Hi Sports will partner with Gold Medal Excellence to host its very first all-sports speed camp and football combine at two locations this June. We’re looking to help high school athletes and those coming into high school to build their speed no matter what sport they play and we’re looking to find some of the […]

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Boys, Girls BB State Rank Updates

Serra of Gardena and El Cerrito get jumps this week into the Top 20 among boys teams. For the girls, another clutch outing from Jordin Canada helps Windward beat Long Beach Poly and push the Wildcats up to No. 2. Check below for this week’s new list of the State Top 20 boys and girls […]

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