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Boys, Girls BB State Rank Updates

Bishop O’Dowd edges Mater Dei for the No. 1 ranking among boys as we continue our theme of not penalizing teams for losses to top nationally ranked out-of-state foes. For the girls, Alemany of Mission Hills gets rewarded for win over Chaminade with six-spot bump but doesn’t quite yet get into the top 10. Check […]

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Boys, Girls BB State Rank Updates

Defending NorCal Champions Monte Vista of Danville (Division I) and Folsom (Division II) join the list of California’s elite boys basketball teams in our latest weekly state rankings. For the girls, Sierra Canyon of Chatsworth has to drop some spots from No. 5 after a loss to Troy of Fullerton while the only newcomer is […]

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Boys, Girls BB State Rank Updates

Orange Lutheran and El Cerrito join the list of California’s elite boys teams in a week in which there wasn’t any movement — or losses — among the top dozen teams. For the State Top 20 among girls teams, both Vanden of Fairfield and Mira Costa of Manhattan Beach get huge boosts and almost reach […]

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Speed camp coming to SoCal

For football players interested in improving their speed for the upcoming spring combine and camp season – plus spring sports athletes everywhere – Cal-Hi Sports and its partners at Gold Medal Excellence speed training are announcing that the first Southern California Speed Camp will be held on Saturday, Jan. 31 at Palisades High of Pacific […]

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Week 10 State Rankings Updates

Highest risers in the State 25 are Milpitas, Alemany and Foothill of Pleasanton while Mission Viejo gets the nod to move onto the elite list. In the CIF state bowl rankings, No. 1 teams remain De La Salle, St. John Bosco, Clayton Valley, St. Francis of La Canada, Campolindo, El Capitan, Central Catholic and El […]

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Week 9 State Rankings Updates

Folsom gets the nod for third spot and probably won’t move for the rest of the season. Upland is this week’s other winner as Highlanders grab the final position in the State 25. In the CIF state bowl rankings, No. 1 teams remain De La Salle, St. John Bosco, Clayton Valley, St. Francis of La […]

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Week 8 State Rankings Updates

Cathedral Catholic, Rocklin and Helix join the State 25, but unbeaten Rocklin may find out this week what 6-1 Cathedral Catholic already knows: Folsom is really, really good. More big movers include Santa Margarita, Crespi and Bishop Amat. In the CIF state bowl game rankings, no major changes but odds of both Palma and Sacred […]

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Week 7 State Rankings Updates

After previous No. 5 Alemany’s loss to Bishop Amat, putting all of the Mission League teams into some kind of order was very difficult but had to be done. One of this week’s newcomers, Milpitas, may be in the State 25 for the first time ever. In the CIF state bowl game rankings, meanwhile, all […]

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Speed Tips Blog: Get Faster Here!

Chris Asher, our official Cal-Hi Sports speed coach, will offer speed tips to aspiring young athletes on this site as part of a continuing series of blog posts. Here is the first one.

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Week 2 State Rankings Updates

Westlake joins the top 10 of the State 25 with Long Beach Poly coming up next. This week’s newcomers, meanwhile, are Santa Margarita, Fresno Edison and San Ramon Valley. Also, No. 1 teams for CIF bowl divisions are St. John Bosco, De La Salle, Rancho Verde, Clayton Valley, Newbury Park, Campolindo, Christian of El Cajon […]

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