Cal-Hi Sports Insider Blog

Quick-hitting, behind-the-scenes news and notes from the CalHiSports.com staff, including previews of upcoming content and events.

Girls HER Skills Summit: Family Affair

1994 all-state choice Cameron Murray (L) poses with his daughter Cayla Murray, his niece Maliyah Murray, alongside her father, 1989 Cal-Hi Sports Mr. Basketball Tracy Murray (R). Cayla is in eighth-grade, while Maliyah is 12 years old but has no trouble competing with girls of high school age. Photo: Harold Abend.

Well respected boys basketball scout and analyst Devin Ugland has produced his annual Skills Summit for boys for six years, but this year after holding the boys event, he decided to duplicate the format for girls. By all accounts, it was a smashing success, or shall we say a slam dunk. 

We hope you enjoy this free story on CalHiSports.com. The upcoming Girls of Summer Player Rankings will be a Gold Club post. Preseason state rankings will be free but all regular season team rankings and all state record updates are also for Gold Club members only. You can sign up today to get all of our Gold Club content right now $12.99 for three months or $4.99 for one month. For details, CLICK HERE.

CHECK OUT CALGAMESWANTED.COM
Created for Coaches by Coaches for California Varsity High School Head Coaches and Athletic Directors, Start building your schedule with CalGamesWanted.com.
User friendly to take the stress out of scheduling.

The inaugural HER Skills Summit at Tustin High on Sunday attracted 64 girls from the Class of 2026 all the way up to the class of 2031, including the daughters of Marques Johnson, Tracy Murray and his younger brother Cameron Murray. 

Of the 64 attendees, there were only seven seniors (2026), but a whole lot of middle-schoolers. Not surprisingly, 6-foot-1 Windward (Los Angeles) sophomore Shiloh Johnson, Cameron’s eighth-grade daughter and already polished point guard Cayla Murray and Tracy’s seventh-grade daughter and wing Maliyah Murray were among the top players at the event. 

Also in attendance was new Troy (Fullerton) head coach Kevin Kiernan. The state’s all-time winningest coach with 900 career wins is on his second stint at Troy where he won three CIF Division II state championships before coming to Mater Dei (Santa Ana) where he won one CIF Division II and two Division I state championships. Before taking a seat in the stands to watch his daughter Kaidyn Kiernan, a nifty left-handed sophomore transfer to Troy from Mater Dei, and three of his freshmen, Yvonne Yim, Rilynn Robinson and Dylen Lee, Kiernan assisted in the 90-minutes fundamental skills drills. There was then a break for lunch before the group of girls was split up into eight teams for the afternoon session.

By our assessment, the top player at the Skills Summit was Windward 6-foot junior wing Charis Rainey. Her dribble drive was unstoppable, she dominated the glass on both ends, and even drained a couple of 3-pointers. She was invited to Colorado Springs for the 2025 USA Women’s U16 National Team trials in May and despite not even starting her junior season, Rainey reportedly has several offers including Arizona State. 

Two Mater Dei players also were among the event’s elites. 

Amiah Lewis, a 5-foot-8 senior point guard, showed excellent ball-handling skills and played excellent defense as well. Mater Dei fans will get to see what she has this season. Before transferring to Mater Dei last season where she missed several games with a fractured nose, she was at La Habra Sonora her first two years. It was pointed out by noted boys basketball analyst Frank Burlison, who came to the event to support Ugland and give girls basketball some love, that Lewis also had some basketball playing family in attendance. Her grandfather Mike Lewis played for and graduated in 1973 from Verbum Dei of Los Angeles. Her father, Mike Lewis Jr., was a 1996 graduate of Carson. 

Stella Hoss, a 6-foot junior forward for the Monarchs, showed marked improvement and some newfound long range shooting. She was tough around the basket and by our count she drained eight 3-pointers in the two games each of the eight teams played. 

Marques Johnson, the former Crenshaw (Los Angeles) star who went on to UCLA where he was coached by legendary John Wooden and won an NCAA championship before being named the first recipient of the John R. Wooden Award in 1977 and then spending 14 years in the NBA, brought his son Kris Johnson, the 1993 LA City Player of the Year 20 years after his father earned the same honor for the second time, with him. Kris has been working with Shiloh and her game has stepped up to another level. She’s long, solidly built, seems to be playing with a newfound passion, and even knocked down a few 3-pointers. We would be surprised if Shiloh doesn’t have a breakout season if she stays healthy.

We couldn’t help but reminisce with Tracy Murray about his performance in the 1989 CIF Division II state championship at the Oakland Coliseum Arena when he set the record for scoring in a state championship title game after dropping in 64 points in his final high school appearance. We also reminded him that back then we emceed the press conferences at the state championships and after the game he wasn’t very happy since his Glendora team lost, 89-83, to Menlo-Atherton of Atherton.

“I would rather have the ring than the 64,” said a smiling Murray who went on to star at UCLA and then spent 12 years in the NBA.

Cam Murray himself was a star at Glendora and then went on to play in college at USC and Louisville. He and Tracy have a family-run club girls program called Prodigy Prep in the Inland Empire and the cousins have gotten a ton of exposure and the tutelage as a result.

Rainey, Johnson, Lewis and Hoss were the top four players in our opinion, but Cayla Murphy wasn’t far behind, and coupled with Maliya Murray in reality the two cousins somewhat stole the show. 

The ball handling, athleticism, long range shooting and court sense of the 5-foot-5 Cayla Murray was as good as the top high school point guards we’ve seen and it’s a year before she’ll play her first high school game. She more than held her own and even dominated some of the older girls on Sunday. Maliyah is only 12 years old and is already 5-foot-10 and long so likely she will grow a bit. She can handle the rock as well and nailed some college-range 3-pointers. 

Besides Mater Dei and Windward, Sage Hill (Newport Beach) had a couple of standouts in junior wing Kamdyn Klamberg and sophomore Leah O’Toner.

Rainey will all be among the top ranked players in the upcoming Cal-Hi Sports Girls of Summer Player Rankings, and Johnson, Lewis and Hoss will get solid rankings, but there were several other players that caught our eye and will be ranked fairly high. They include in alphabetical order:

Leila Boykin (Marlborough, Los Angeles) F, 6-0, 2026

Angelina Habis (Windward, Los Angeles) G, 5-8, 2027

Bella Medina (Moreno Valley) G, 5-8, 2026

Alexie Werhle (Windward, Los Angeles) C/F, 6-1, 2028

Lauren Wolfe (Villa Park) G, 5-6, 2028

As for the middle school ballers, the top player was Mina Lu, an eighth grader from Rowland Heights. We counted nine made 3-pointers in her two games. Other middle school players that we liked include in alphabetical order:

Sadie Davis 2031

Zoey Gear (Prodigy Prep) 2030

Olympia Marinho 2031

Calista Monroe (Windward) 2030

Makena Ramos (Brentwood, Los Angeles) 2030

Aaliyah Robinson (Prodigy Prep) 2030

Remi Sumpter 2030

Harold Abend is the associate editor of CalHiSports.com and the vice president of the California Prep Sportswriters Association. He can be reached at marketingharoldabend@gmail.com. Don’t forget to follow him on Twitter: @HaroldAbend


Carson Palmer 1995 Favorites

Thirty years ago in 1995, sophomore Carson Palmer was getting ready to play in his first game as a high school QB at Santa Margarita of Rancho Santa Margarita. He went on to win a Heisman Trophy and pass for 46,247 yards and 294 touchdowns over a 14-year NFL career. He’s now about to be the head coach for his first game at Santa Margarita on Aug. 22 vs Mission Viejo.

So what are some of the things Carson was thinking about prior to his first high school season as a player. We happened to have found Santa Margarita’s 1995 Football Media Guide which included a question/answer section for each player. We thought it would be fun to review the future school’s head coach’s responses.

Image from 1995 Santa Margarita HS Football Media Guide.


Note that the head coach of the Eagles for 1995 was Jim Hartigan, who was in his seventh year as head coach at the time. Hartigan is now on staff at the school as Vice President of Athletics.

Palmer had led the freshman team at Santa Margarita to a 9-0-1 record in 1994. The media guide reported that he had won the Eagle Award, had a 4.5 pro agility, a 5.0 in the 40 and a 25-inch vertical leap.

Personal Goals: Be the best leader, competitor and player that I can be.

Team Goals: Win league and win CIF.

Who is your favorite athlete and why? Bo Jackson because he can everything and no one has his talent.

Which game do you look forward to the most in 1995? Irvine.

What is your greatest moment in sports? Being the first to win league as a freshman.

The one thing I like about football is: the competitiveness.

The one thing I dislike about football is: all the time it takes.

The thing that impresses me the most about Coach Hartigan is: how dedicated he is to our program.

My ultimate goal in life is: to get through it with class.

My football fantasy is: to receive a punt and return it over 11 players on my way to a TD dance.

My gameday superstitions/rituals are: to sit down and review all the plays in my head.

The best football advice I’ve been given is: Be the hammer and not the nail.


All-State Softball Patch List 2

Our all-state patch for the 2025 softball season is the same as previous years through our partners from BillyTees.com.


For those just wanting to check to see about a particular player on this year’s All-State Second & Third Teams for softball without being a subscriber, here is a simple alphabetical list. If you want the full presentation and are not Gold Club, please check out getting a membership today.
Read more…


All-State Softball Patch List

Our all-state patch for the 2025 softball season is the same as previous years through our partners from BillyTees.com.


For those just wanting to check to see about a particular player on this year’s All-State Underclass Teams for softball without being a subscriber, here is a simple alphabetical list. If you want the full presentation and are not Gold Club, please check out getting a membership today.
Read more…


All-State Baseball Patch List 2

Our all-state patch for the 2025 baseball season is similar to the one for previous years through our partners from BillyTees.com.


For those just wanting to check to see about a particular player on this year’s All-State Teams for baseball second and third teams without being a subscriber, here is a simple alphabetical list. If you want the full presentation and are not Gold Club, please check out getting a membership today.
Read more…


All-State Baseball Patch List

Our all-state patch for the 2025 baseball season is similar to the one for previous years through our partners from BillyTees.com.


For those just wanting to check to see about a particular player on this year’s All-State Underclass Teams for baseball without being a subscriber, here is a simple alphabetical list. If you want the full presentation and are not Gold Club, please check out getting a membership today.
Read more…


Lions All-Star FB 2025 Fact Sheet

It’s just one year before the Central California Lions All-Star Football Game reaches the big 5-0, but before that the 49th annual all-star game was set to be played on Saturday night, June 21 at 7 pm at Wayne Schneider Stadium in Tracy.
Read more…


Academy Training Gives Young Basketball Players a Competitive Edge


If you’re into basketball and want to grow beyond just school or local games, then you need more than regular practice. While playing on school teams or community leagues gives you some exposure, it might not be enough to unlock your full potential. That’s where basketball academies come in. These places focus on skill-building, discipline, and serious training. For players who want to push themselves and stand out, academy training can really take things to the next level. Let’s take a closer look at how it helps young athletes gain an edge.

By Sarah Baker

1. Specialized Coaching and Expert Instruction

At a training academy, you’re not just learning how to dribble or shoot. You’re learning how to play basketball with purpose. Many basketball academies like Valley Athletics Academy offer specialized coaching from experienced professionals who know what it takes to succeed. They help you refine your technique, fix small mistakes, and build strong fundamentals that stay with you as you grow. Every drill, every session, is focused on helping you reach your full potential.

2. Individualized Skill Development

Everyone plays differently. Some players are quick on their feet, while others have a strong shot. Academy training focuses on what you need to improve as an individual. You get personalized guidance that builds on your strengths and improves your weaker areas. This one-on-one attention helps you grow faster and smarter, not just as a player but as a complete athlete.

3. Advanced Tactical and
Strategic Understanding

It’s not enough to just be fast or have a good jump shot. Basketball is a thinking game, too. At the academy, you’ll learn how to read the court, understand your opponent, and make smart decisions under pressure. Coaches break down plays, teach positioning, and help you see the game in a new light. This kind of training helps you become a smarter player who can handle tough situations confidently.

4. Structured Physical Conditioning and Injury Prevention

Being in the best shape is just as important as having solid skills. That’s why academy training includes structured workouts designed to improve your strength, speed, and stamina. You also learn how to warm up, cool down, and train safely so you avoid injuries. With the right physical foundation, you can play harder, recover faster, and stay in the game longer.

5. Exposure and Networking Opportunities

Academies often connect young athletes with scouts, coaches, and other professionals. Whether it’s through tournaments, showcases, or regular training sessions, you get the chance to be seen. These opportunities can open doors for scholarships, higher-level teams, or even a path to professional basketball. Simply put, being part of a good academy puts you on the map.

6. Mental Toughness and Discipline

Basketball is as much mental as it is physical. You’ll learn how to stay focused during high-pressure moments, bounce back from mistakes, and keep pushing even when you’re tired. This kind of mental training helps you stay sharp, motivated, and in control of your performance. Discipline becomes part of your routine, both on and off the court.

Should Every Player Join an Academy?

Not really. Academy training isn’t something you just try out casually. It needs time, dedication, and a solid mindset. It’s a better fit for those who:

*Truly enjoy playing basketball and want to keep getting better.
*Are ready to train regularly, take feedback, and put in real effort.

If that sounds like you, an academy might be the right place to level up your game.

Closing Thoughts

If you’re serious about basketball and ready to put in the work, academy training can really help you grow. It gives you focused learning, better exposure, and a strong routine. It’s not for everyone, but for those who are committed, it can make a big difference.

Author Bio

Sarah Baker is a content strategist and community outreach coordinator at Valley Athletics. Passionate about youth development and sports education, she works to connect families with programs that promote confidence, discipline, and lifelong wellness. When she’s not writing, Sarah explores new ways to support local initiatives that empower young athletes.


All-State Girls BB Patch List

Our all-state hoops patch for this year (2025) is available to order at BillyTees.com. Patches also come with a certificate to further recognize the achievement.


For those just wanting to check to see about a particular player on this year’s All-State Underclass Team for girls basketball without being a subscriber, here is a simple alphabetical list. If you want the full presentation and are not Gold Club, please check out getting a membership today.
Read more…


All-State Boys BB Patch List

Our all-state hoops patch for this year (2025) is available to order at BillyTees.com. Patches also come with a certificate to further recognize the achievement.


For those just wanting to check to see about a particular player on this year’s All-State Underclass Team for boys basketball without being a subscriber, here is a simple alphabetical list. If you want the full presentation and are not Gold Club, please check out getting a membership today.
Read more…


    Latest News

    Insider Blog